
So, needless to say, it sucks to be me and have a sinus infection. I try very very hard to not get any kind of ear, nose, or throat infection that would require internal antibiotics, because, well, I like to breathe, and I like my skin to be flesh colored, and taking antibiotics can prevent both of those things. But recently, due to the warmer weather, I have been suffering. Headaches, congestion, sinus pressure. I sound like a flipping medicine commercial.
I do not get much relief from over the counter medication, and therefore do not want to take much of it. But today, my sinuses were bleeding, and I thought to myself, "self, enough is enough".
And so, I bought......a neti pot.
If you are not familiar, it is basically a little teapot looking thing that comes with some special mix that you use to create a saline solution. You pour it through your nose, and it flushes out your sinuses. I used it this afternoon for the first time, and let me tell you, using this thing, it is not a pretty site. BUT it did make me feel a little better. I think I will keep using it in the hopes that it will provide me some relief.
This is borderline holistic medicine, I think. I have also recently tried melatonin for sleep, which worked like a charm, and am going to start using glucosamine with condroitin for joint health. I am not very well versed in supplements, and I think sometimes people can get carried away with them.
What are your thoughts on holistic medicine? Have you or would you try any, and if so, what kinds?